Category Archives: Health & Wellness

Reflections on Building a Digital Health Product

This article was originally published as a guest post in the Rock Health Blog. Our ability to access increasingly granular and detailed health data is growing rapidly. Digital health innovators, then, must answer the question: is this data simply interesting, or is it

Reflections on Building a Digital Health Product

This article was originally published as a guest post in the Rock Health Blog. Our ability to access increasingly granular and detailed health data is growing rapidly. Digital health innovators, then, must answer the question: is this data simply interesting, or is it

Talk: Data Driven Living

I recently did a talk about digital health, behavior change & data, titled ‘Data Driven Living’. The premise of the talk was that we are faced with a crisis that, on the surface, seems impossible to resolve. The US spends circa $1T every year

Talk: Data Driven Living

I recently did a talk about digital health, behavior change & data, titled ‘Data Driven Living’. The premise of the talk was that we are faced with a crisis that, on the surface, seems impossible to resolve. The US spends circa $1T every year

My Wellness Journey: Part 2/3 – Self Educated Interventions

The general theme of my previous post in this series was “how healthy am I?”. However, if I break it down, what I am really interested in is trying to answer the question “how healthy can I become” and this

My Wellness Journey: Part 2/3 – Self Educated Interventions

The general theme of my previous post in this series was “how healthy am I?”. However, if I break it down, what I am really interested in is trying to answer the question “how healthy can I become” and this

Are we Over Complicating Health?

“If we could measure the precise position and trajectory of every particle in the universe, could we predict the future?” – Laplace Like our universe, the body is a complex system that is influenced by random inputs, and subject to the

Are we Over Complicating Health?

“If we could measure the precise position and trajectory of every particle in the universe, could we predict the future?” – Laplace Like our universe, the body is a complex system that is influenced by random inputs, and subject to the

My Wellness Journey: Part 1/3 – The Origins

I have often thought to myself “how healthy am I?” As I describe here, healthy food and lifestyle was always part of my life. Furthermore, (I think) my diet is excellent, I frequently exercise, have great family medical history, and maintain

My Wellness Journey: Part 1/3 – The Origins

I have often thought to myself “how healthy am I?” As I describe here, healthy food and lifestyle was always part of my life. Furthermore, (I think) my diet is excellent, I frequently exercise, have great family medical history, and maintain

WellnessFX Welcomes BD Director Zak Holdsworth

Repost of an interview that appeared on the WellnessFX Blog WellnessFX is pleased to now have Zak Holdsworth leading business development efforts. Between his tech business strategy background and affinity for adventure sports and triathlons, he’s a great addition to

WellnessFX Welcomes BD Director Zak Holdsworth

Repost of an interview that appeared on the WellnessFX Blog WellnessFX is pleased to now have Zak Holdsworth leading business development efforts. Between his tech business strategy background and affinity for adventure sports and triathlons, he’s a great addition to